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After the race! |
About half an hour before the start time, some trainers from FFC-Halsted led us all in a warm-up stretch. I was dreading the possibility of it being just a simple leg and arm stretching session, and as we were packing into the stage area, I whispered to Ginger, "You know, I could really go for a dance party right about now." Either the FFC people heard me, or I must be psychic, because a dance party is exactly what we got! Sure, there were some parts where we did the basic leg and arm stretches, but more so than that, it was a high-energy and high-intensity warm-up dance routine. It was like Zumba, only with a lot of jumping jacks and "raise the roof" moments thrown in. I almost didn't want it to end, but then I remembered, oh yeah.. I'm actually here to run a 5K.